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Winter 2016 Mindfulness Training

6 Sundays from 1:00 - 3:30 pm

First Module ~ Mindfulness of Body & Breath & Senses:   January 10 + 24

Second Module ~ Mindfulness of Thoughts & Emotions:    February 7+ 21

Third Module ~ Mindfulness of the Heart + Gratitude, Compassion & Joy:   March 6 + 20

Tuition $400

Click HERE to Register.

  • Deposit for half of tuition is due ten days before training to hold your spot. Remainder of tuition is due by February 7th.  No refunds are available unless training is cancelled. 
  • Minimum of ten participants required to hold training. Maximum of fifteen participants.  
  • Special Accommodations will be made for those who cannot afford the tuition. Scholarships + Discounts are available. The fee should not keep anyone from learning these skills!
  • This training program is a commitment for both the teachers and the students.   As such, we encourage you to check your calendars, and assess your level of interest, and your commitment to completing the program before signing up.  For those of you who have a conflict with one of the session dates, make-up sessions can be arranged.
  • The Training is at Lotus Yoga in Riverside in Jacksonville, Florida.  869 Stockton Street, Jacksonville, FL 32204
  • Please contact Bethany with questions by email or phone at 904.704.3298.
Earlier Event: September 19
Fall 2015 Mindfulness Training
Later Event: April 2
Spring 2016 Mindfulness Training