Back to All Events

Fall 2014 Mindfulness Training at Lotus Yoga


  • Lotus Yoga 869 Stockton St Jacksonville, FL, 32204 United States (map)

Mindfulness Training:  A Gathering Practice for Embodied, Mindful & Heartful Living

Module 2:  Sunday, October 5,  Mindfulness of Emotion  1:00 -3:30

Module 2:  Sunday, October 19,  Mindfulness of Thought  1:00 -3:30

Module 3:  Sunday, November 2,  Mindfulness of Heart  1:00 -3:30

Module 3:  Sunday, November 16,  Self-Compassion, Gratitude and Present Moment Awareness  1:00 -3:30