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SUNDAYS: Winter 2015 Mindfulness Training at Lotus Yoga


  • Lotus Yoga 869 Stockton St Jacksonville, FL, 32204 United States (map)

Mindfulness Training:  A Gathering Practice for Embodied, Mindful & Heartful Living

 1:00 - 3:30 pm

First Module - Sundays, January 11 +25:  Mindfulness of Body & Breath & Senses 

Second Module - Sundays, February 8  + 22:  Mindfulness of Thoughts & Emotions 

Third Module - Sundays, March 8 + 22, Mindfulness of the Heart  + Discovering Gratitude, Compassion & Joy 

Later Event: April 12
Spring 2015 Mindfulness Training