SUNDAYS: Winter 2015 Mindfulness Training at Lotus Yoga

Name: SUNDAYS: Winter 2015 Mindfulness Training at Lotus Yoga
Start: 2015-01-11T13:00:00-0500
End: 2015-03-22T16:00:00-0400
Location: Lotus Yoga

Sunday, January 11, 2015 1:00 PM 13:00
Sunday, March 22, 2015 4:00 PM 16:00

Lotus Yoga 869 Stockton St Jacksonville, FL, 32204 United States (map)

Google Calendar ICS

Mindfulness Training: A Gathering Practice for Embodied, Mindful & Heartful Living

1:00 - 3:30 pm

First Module - Sundays, January 11 +25: Mindfulness of Body & Breath & Senses

Second Module - Sundays, February 8 + 22: Mindfulness of Thoughts & Emotions

Third Module - Sundays, March 8 + 22, Mindfulness of the Heart + Discovering Gratitude, Compassion & Joy